Peace at the Lavandaria
Having times and places where we can sit and do nothing are important.
[Photo by Scott Evans
[https://unsplash.com/@scottsweb?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText]
on
Wellbeing
We Can All Dance
Everyone can dance, even if it's mostly in their heads.
Dance is for All
Part of human culture for 10s of 10000s of years, dance is something within us
all, connected
Picking 5 Things to do of a Morning
Trying to get to 5 things you'd do every morning if you could.
[Photo by Hannah Tims
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5 Ways to Use and Enjoy Music
Music is a big part of life but sometimes we take it for granted. Here are a few ways to enjoy or use it.
Writing Letters To Ourselves
Recently I found a letter labelled "Duncan" with a date after which it was ok to open.
It was from myself.